Hart Counselling CICCounselling and Psychotherapy based in Odiham, nr Hook, Hampshire

Claire Crampton

As well as a range of counselling experience and qualifications I also have a background of working with clients who have ADHD or people with Autism, or who consider themselves on the Autistic spectrum, with or without a formal diagnosis.
Additionally, I support people trying to better understand their own identity.


Counselling with Claire. Sadsmiley

Photo by Sydney Sims on Unsplash


What to expect

How long will I need to come?
Because of individual needs this is a difficult question to answer, I advise planning for a minimum of six sessions, as it can take this time to settle into the process and begin to feel comfortable. After this, the length of time you will attend varies based on your needs and wishes.


Counselling for Adults

Next steps

  • Please get in contact with any questions you may have.

  • We will book in a one hour initial consultation together, where I will gather information from you and give you an opportunity to talk about your hopes from counselling.

  • We will agree a regular time and day to hold your sessions and we can address any concerns which may arise.

  • Counselling Agreements are provided between us which outline how we will work together.

  • Counselling sessions generally begin the following week.

  • Counselling for Young People

    Whatever their age, trying to find support for your child can feel overwhelming.
    If you are a parent referring a young person I offer a free 20 minute phone conversation to discuss their needs before booking an initial consultation.

    How does it work?

  • Firstly, please get in contact and we can find a suitable time to have a brief conversation about their needs and any further questions you may have. I aim to see your child within a week of contact, as I know how difficult it can be to access support when they need it.

  • We will arrange a time for your young person to have their initial consultation with me. Initial consultations cost £25 and last up to one hour.

  • After this, their first session will be booked, together we will try to find a regular slot to offer consistency and to ensure they can be seen weekly.

  • Agreements are provided between myself and your child and separately with you. These outline how we will work together.

  • The young person attends their first session.


  • What can I expect to know about sessions?

    An aim of counselling is to provide a safe and confidential space for your child to express themselves and explore their thoughts, feelings and behaviours.

    An important part of the therapeutic relationship is privacy to feel able to speak openly. Therefore, limited communication occurs between myself and parents, this includes booking session times, arranging payment of fees and informal reviews depending on the client’s age, capacity for decision making and their wishes.

    The exception for maintaining confidentiality relates to safeguarding, if after assessment or a counselling session I feel they, or someone else is at significant risk of harm I will make contact with yourselves, their GP or emergency services.

    Counselling with Claire. steps

    Counselling with Claire. BACP claire


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